Every new year, millions of people set goals that they’d like to achieve, with a start date of January 1. These New Year’s resolutions typically seem to involve financial and fitness goals, and this year is no different. Talker research conducted a survey to discover what Americans are aiming for most this year.
Americans who do set New Year’s Resolutions (38%) plan on setting an average of six each. Millennials are the generation most likely to set New Year’s intentions (57%), while baby boomers are the least likely (23%).
Top Resolutions For 2026
- Put more money into savings (45%)
- Get more exercise (45%)
- Improve overall physical health (41%)
- Eat healthier (40%)
- Improve financial wellness (34%)
- Spend more time outdoors (29%)
- Boost mental health (29%)