Survey: Top New Year’s Resolutions 2026

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Every new year, millions of people set goals that they’d like to achieve, with a start date of January 1. These New Year’s resolutions typically seem to involve financial and fitness goals, and this year is no different. Talker research conducted a survey to discover what Americans are aiming for most this year.

Americans who do set New Year’s Resolutions (38%) plan on setting an average of six each. Millennials are the generation most likely to set New Year’s intentions (57%), while baby boomers are the least likely (23%).

Top Resolutions For 2026

  1. Put more money into savings (45%)
  2. Get more exercise (45%)
  3. Improve overall physical health (41%)
  4. Eat healthier (40%)
  5. Improve financial wellness (34%)
  6. Spend more time outdoors (29%)
  7. Boost mental health (29%)

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